רצה
Pinchas Portion ·
the start of Bein haMetzarim

From Tzarah to Retzeh

The secret Michael Berg revealed
for the Three Weeks opening today

MICHAEL BERG · Pinchas Shabbat lesson

This page gathers a synthesis of Michael Berg's Pinchas Shabbat lesson, the secret he described as the most powerful tool the kabbalists have ever given us: the ability to transform any difficulty into complete connection with the Creator's Light, right as the Three Weeks begin today.

The central meditation · the same three letters

Tzarah becomes Retzeh

צרה
Tzarah
difficulty · affliction
רצה
Retzeh
full desire · complete connection
The same three letters · Tzadi, Reish, and Hei, simply rearranged

Michael literally calls this a fixing of the letters. Tzarah and retzeh are made of the same three Hebrew letters, just in a different order. The meditation doesn't ask for the difficulty to disappear; it asks us to request from the Creator's Light the strength to rearrange those same letters, transforming the vessel of pain into the vessel of complete connection.

Eight insights · The Pinchas lesson
01

This Shabbat exists to give us the power to transform

Michael opens the lesson saying, plainly, that this moment, this Shabbat, exists so that each of us gains the power to transform all negativity into Light. He locates that power in an ancient scene: when Moshe asked the Creator to teach him the secret of prayer, the answer wasn't a complicated technique.

"The secret is to transform the bitter into the sweet, mar le matok." The Zohar uses this same phrase to describe the purpose of all Kabbalah study. Michael Berg
02

It's literally the secret of Pinchas

This Shabbat is called, in Hebrew, Nesot Pinchas, and Michael notes that the expression itself already carries the secret: the ability to receive the gift, the power, to transform merira le-mitka, bitterness into sweetness, in the Zohar's own words.

Everything taught throughout Shabbat, Michael says, has been leading here. If there's a single thing to take from this lesson, it's this tool, the most powerful the kabbalists have ever given us.

03

The central meditation: place the difficulty into the word tzarah

Tzarah represents any kind of difficulty, lack, illness, an obstacle in a relationship or at work. Michael asks that, over the next three weeks, every time something difficult happens, the person meditate on this ancient word.

"These three letters encapsulate, hold within themselves, the energy of the problem. Place your difficulty there, as if it were the vessel that receives it." Michael Berg
In practice A challenge at work, in a relationship, in health, any of them can be consciously placed inside the word tzarah.
04

And then we ask: transform this into retzeh

Retzeh represents the state in which we're fully connected to the Light's desire, fully connected to the Creator's Light. After placing the difficulty in the vessel of tzarah, the next step is to ask the Creator's Light for the strength to transform it, to rearrange those same three letters into retzeh.

Michael is direct about what this is: a literal fixing of the letters. Not a new word, not a new idea, the same raw material, rearranged.

05

Yud · Hei · Vav · Hei: the complete revelation of the Light

Michael reminds us that the Tetragrammaton's four letters represent the complete revelation of the Creator's Light, what we feel when a relationship goes well, when business thrives, when life flows. Whenever we simply want to draw Light, he teaches, the way is to meditate on these four letters.

"The only problem we ever have is that the Creator's Light isn't yet fully revealed." Rav Ashlag, quoted by Michael Berg
06

When we don't feel 100%: the three other combinations

There are moments when we don't experience that full revelation, and Michael teaches that this happens because, without realizing it, we're connected to one of three other letter combinations: one representing being in front of the Light, another behind it, and a third where we're completely displaced from it, in a different place.

He uses a simple image: there are clouds and sun in the same sky. Sometimes we're under a cloud with the Light right in front of us; sometimes the Light is behind us and the cloud is in front. These three combinations, shown below, share the same numerical value as the forces tied to judgment, the same experience of not feeling well.

07

The work of these Three Weeks: making the Light shine directly

In these three weeks, Michael teaches, we meditate so that the full Light of the Tetragrammaton shines within these three fragmented combinations, transforming the moments when we're in front of, behind, or displaced from the Light into the experience of full revelation, with no judgment at all.

"There may be clouds around me, but exactly where I am, the Creator's Light is shining directly." Michael Berg
08

Use it, use it, use it, and you'll see miracles

Michael closes without half-measures: if we truly use this meditation throughout the next three weeks, we'll see the ability to transform any kind of lack, challenge, or difficulty into the full revelation of the Creator's Light, and we'll see miracles.

And he leaves a promise beyond the three weeks: "From these three weeks, the whole year shines." The work now isn't just to get through this period, it's what sustains the Light through the following twelve months.

The practice · Michael Berg's meditation

From tzarah to retzeh

1
Name it. Whenever a difficulty arises in these Three Weeks, in the body, at work, in a relationship, give it the name tzarah.
2
Place it in the vessel. Imagine the three letters, Tzadi, Reish, Hei, as the vessel that receives exactly that difficulty.
3
Ask. Ask the Creator's Light for the strength to transform it into retzeh, into complete connection with the Light's desire.
יהוה Yud · Hei · Vav · Hei, the complete revelation of the Creator's Light
4
Rearrange the letters. Meditate on those same three letters reordering themselves, from tzarah to retzeh. It's not a new word; it's a fixing.
5
Visualize the Tetragrammaton. Whenever you want to simply draw the Light, visualize the four letters above, Yud, Hei, Vav, Hei.
6
Use it, use it, use it. Especially now, in these 22 days, because, as Michael teaches, from these three weeks the whole year shines.

Where, this week, am I ready to place my tzarah in the hands of the Light, and watch it become retzeh?

The Meditation Card

Lesson: Michael Berg, Shabbat consciousness lesson on the Pinchas portion, The Kabbalah Centre. Synthesis and adaptation by Thiago Moshe · Kabbalistic Insights. The quotations in the text are faithful paraphrases of what Michael taught in this lesson, not a literal transcription.

The meditation card for Yemei Bein haMetzarim and the visual summary of the Three Weeks are official Kabbalah Centre materials, used here as verified scanning images. The Rav Ashlag teaching quoted by Michael is a paraphrase of the oral source presented in the lesson.

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With love and Light,
Thiago Moshe
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