Ekev speaks of the heel, of what we tread on every day without looking. The week has four ways in: through the seven-day guide, which crosses the portion step by step, through the hundred moments of appreciation that Michael Berg opens from a single verse, through the practice of appreciating what has not yet arrived, or through the reminder that you are already perfect, whole and complete.
The Week of Ekev
The self-guided study, one day at a time
A self-guided study for the week of Ekev: recognising the Light of the Creator as the source of everything, turning every gesture into a channel of blessing, and sealing the flow with active gratitude.
Open the study →
A Hundred Moments of Appreciation
The one thing the Creator asks of you
The secret of the hundred blessings: a hundred real moments of appreciation a day, which wake the hundred parts of the soul and open the passage for every blessing the Creator has already set aside for you.
Open the study →
Appreciating before it arrives
The half of the hundred
Half of the hundred moments of appreciation are for what you do not yet have. Seven practical steps, from the secret of the Sefer HaChinuch in Michael Berg's lecture.
Open the study →
Perfect, whole and complete
Louise Hay read by Kabbalah
The affirmation says to stop believing in lack. Kabbalah asks for care: lack is not a false belief, it is the vessel. Shalem and Shalom come from the same root.
Open the study →Thiago Moshe